Tasha Franken is a Fashion model, certified health coach and pilates instructor who recently started her
#MoveWithTash to share her knowledge.
Tasha truly believes that everything starts from WITHIN. Once you heal from the inside, the outside will follow. #MoveWithTash represents everything wellness related from Pilates based workouts to healthy recipes and beauty tips.
Tasha's workouts are quick and efficient, creating long & lean muscles using Pilates based exercises, that add tone without bulk and focus on breathing to reduce cortisol & inflammation in the body.
Specifically designed for EVERY BODY to do at home, with minimal equipment and space.
Follow Tasha on Instagram
New York + Los Angeles
Health Coach + Model
Everything happens for a reason
My grandmother; the most inspiring, independent and positive person I know